Hugh Jackman once said “To me, the smell of the fresh-made coffee is one of the greatest inventions.” So does this quote pertain to you? For many people this coffee quote hits the nail on the head! However, with the high calorie Frappuccino that can taste good may not always be the best for a low calorie diet. However, I have found a low calorie, still delicious alternative to coffee and Frappuccino lovers everywhere that still want to have that sweet coffee craving cured and continue to live a healthy life. Please note that this drink does cut the calories in half, but it’s still a sweet treat that should be drank in moderation J
This is the Low-Calorie Yet Satisfying Frappuccino Recipe:
Prep time: 1 min
Cook time: 2 minutes
Serves: 1
Ingredients
• 1½ cups crushed iced
• ¾ cup brewed coffee
• ¾ cup almond milk
• 2 tablespoons honey
• 3 tablespoons chocolate chips
Instructions:
Combine all ingredients in a blender. Blend for 30-40 seconds on high speed until ice is crushed and drink is smooth. Pour into a glass and ENJOY!
Nutrition Facts Per Serving
Calories 220
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 0mg
Total Carbohydrate 40g
Dietary Fiber 0g
Sugars 29g
Protein 4g
VS.
STARBUCKS FRAPPUCCINO:
| Calories 510 | Calories from Fat 150 |
| % Daily Value* | |
|---|---|
| Total Fat 17g | 26% |
| Saturated Fat 10g | 50% |
| Trans Fat 0g | |
| Cholesterol 60mg | 20% |
| Sodium 0mg | 0% |
| Total Carbohydrate 84g | 29% |
| Dietary Fiber 0g | 0% |
| Sugars 81g | |
| Protein 6g |
Alicia Johana 